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Journal

All of our blog articles are reviewed by our Medical Director before publication.

What is the function of the immune system?
2 min read

What is the function of the immune system?

The immune system is the human body’s superhero. It protects you from harmful subs...
The Origins and Benefits of Korean Ginseng
2 min read

The Origins and Benefits of Korean Ginseng

The Origins and Benefits of Korean Ginseng  Korean Ginseng - sometimes known as P...
The Origins and Benefits of Maca Root
2 min read

The Origins and Benefits of Maca Root

The Origins and Benefits of Maca Root  Maca root - Lepidium Meyenii - has been re...
A Sons guide to looking after you and your mental health
2 min read

A Sons guide to looking after you and your mental health

When it comes to men talking about mental health, there’s still a societal taboo. ...
How zinc can help to fight off flu and colds
2 min read

How zinc can help to fight off flu and colds

When winter comes around, the inevitable colds and flu tend to start making their ...
Does vitamin D help with depression?
2 min read

Does vitamin D help with depression?

Commonly known as the ‘sunshine vitamin’, vitamin D has a vital role to play in ma...
Our tips for fighting off flu and cold this winter
1 min read

Our tips for fighting off flu and cold this winter

Whatever the season, feeling fit, well and healthy is key for staying on the top o...
5 daily habits to support your hair growth
2 min read

5 daily habits to support your hair growth

There’s no doubt about it - dealing with hair loss is always difficult. Forming go...
Sons A-Z of Hair Loss
4 min read

Sons A-Z of Hair Loss

Getting your head around hair loss can be more complicated than it needs to be. Fr...
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